“Amor propio y autoestima: El arte de ser tú” (“Self-Love and Self-Esteem: The Art of Being You”)  is a practical and transformative book that invites you to reconnect with yourself and strengthen your inner self-worth.

Through simple yet powerful exercises, you will learn how to work on your self-love, self-esteem, self-image, and daily habits. You will also discover how your inner dialogue, body language, and emotional vocabulary deeply influence how you feel and the results you attract in your life.

This book is a guide to getting to know yourself better, empowering yourself, staying motivated, and building a healthier relationship with yourself. It includes an in-depth exploration of the 12 pillars of self-love, with tools you can apply from day one to live with more authenticity, inner strength, and well-being.