We all have fears, we all have challenges. It’s not about shrinking inside and remaining stuck, it’s about overcoming your limitations, expanding your potential, feeling empowered and discovering new possibilities. Everything is Mindset Work. With your own thoughts you can cut the wings of your dreams or make them stronger.
I love Tony Robbins quote: “It’s never about your resources, it’s about your resourcefulness.” Sometimes you just need a tiny twist, a shift of mindset to see beyond your fears, to find this hidden “How” to do what you desire. Talking about any aspect of your life, your business, your personal life, your career.
Hello, I’m Elena, ICF accredited certified Life & Business Coach. You can also call me Results Coach. I’ve been giving coaching for several years working with clients from different countries via Zoom.
In 2022 I’ve successfully completed a professional coaching certification ACTP ICF, PCC Level according to the standards of International Coaching Federation (ICF) and successfully passed the accreditation.
Some more facts about me, I have a Master of Arts in Intercultural Communications and Languages (2011) and Professional Certifications in Online Marketing and Public Relations (2013-2014), yoga (2015), dance and fitness certifications. I worked in tech & marketing companies and universities, I also worked as self-employed, I was a Co-Founder of a Web Design Agency and I teached yoga, pilates and fitness in many studios. I speak English, German, Spanish and Russian fluently and can give you coaching in these languages.
Coaching made the greatest impact on my life. It was a huge eye-opener for me. I learnt so much about myself and about other people. Working with hundreds of clients with different situations and backgrounds, from different countries, with different goals, I learned how to help people to improve their life. I love helping people to achieve their goals.
Reprogram your mindset to achieve your goals and to change your life for the best. To change your emotional states and to act differently is not easy, but you can learn it. With the power of mind you can find more possibilities and get more aware how you can implement them into your life.
I will be happy to help you to improve your life and to find the right solutions.
I know how it feels. I worked with a coach myself during my coaching certification. As a result it changed my life, it changed self-perception and gave me so much clarity and power, so it’s the best choice of my life. I believe that every person should have a coach. And I’ll be happy to be your coach.
Every day you have a choice to grasp the opportunity and see the possibilities or to live the usual way. The wonders start when you decide to see them. Our thoughts produce our feelings and our feelings make us do things in life. Working on your mindset, thoughts and emotions will not only empower you, but rewrite your life the way you really want it to be.
Having your own business is an amazing opportunity to be your own boss, but it can be very challenging.
First of all you need a good business concept and a strategy. You need to define your target clients and your niche. You need to elaborate thoroughly on your products or services. And you also might have mental blocks, fears, limiting beliefs, emotional challenges which prevent you from moving forward in your business. That’s why almost every successful entrepreneur works with a coach. In coaching sessions:
I‘m happy to support you with my coaching sessions.
The life is so much more than the everyday hustle. Imagine if you were very-very old, what could you have wished to have achieved? What would you like other people to remember you for?
If you had a dream in your childhood that seemed to be impossible, now it’s your chance to make it happen. I would love to encourage you to manifest your dreams into reality. Working on your life goal will help you to make your life more fulfilled and meaningful. If you believe in possibilities, more possibilities will appear in your life. I’ll be happy to help you.
Why do people procrastinate? Because it’s easy. It’s similar as motivating yourself to do the exercise if you don’t go to a gym, or motivating yourself to go to a fitness club at all. Or you ever struggle with your eating habits? We tend instinctively to simplify things. It can also be fear of not
All the negative emotions, sadness and pain is an absence of something in our life. Feeling of frustration is lack of achievements, feeling of sadness could be need of love, feeling of anger could be absence of support and acknowledgement of your friends and family, feeling of anxiety is missing faith in the flow of
There is no perfect timing. The best moment is now. We all are used to wait till the right time, think about great ideas and then think ourselves out of them. Maybe you are afraid and you thoughts torment your mind with hundreds of arguments: “What if I…, But I don’t know if…, “What will
Don’t look to be accepted by others, be accepted by yourself. You don’t need to please anybody or to show that you are worth, appreciate yourself. The way people treat you shows how they are and has nothing to do with your essence. Search of acceptance is a very common habit of many people. Right
Create a space for yourself during the day. Many people get so stuck in the routine, managing things that they forget about themselves. I don’t speak about making yourself pretty, shopping, doing hobbies but giving yourself a moment when you can sit down in calm and ask yourself: Ask yourself how you felt during the
It´s very easy to feel stressed and get led by the negative emotions and mood. We all are used to be impressed by situations instead of pausing our flow of thoughts, our opinions and reactions and analyzing. The moment you feel that something doesn’t work as you want it to – stop, take a breath,
