We all have fears, we all have challenges. It’s not about shrinking inside and remaining stuck, it’s about overcoming your limitations, expanding your potential, feeling empowered and discovering new possibilities. Everything is Mindset Work. With your own thoughts you can cut the wings of your dreams or make them stronger.
I love Tony Robbins quote: “It’s never about your resources, it’s about your resourcefulness.” Sometimes you just need a tiny twist, a shift of mindset to see beyond your fears, to find this hidden “How” to do what you desire. Talking about any aspect of your life, your business, your personal life, your career.
Hello, I’m Elena, ICF accredited certified Life & Business Coach. You can also call me Results Coach. I’ve been giving coaching for several years working with clients from different countries via Zoom.
In 2022 I’ve successfully completed a professional coaching certification ACTP ICF, PCC Level according to the standards of International Coaching Federation (ICF) and successfully passed the accreditation.
Some more facts about me, I have a Master of Arts in Intercultural Communications and Languages (2011) and Professional Certifications in Online Marketing and Public Relations (2013-2014), yoga (2015), dance and fitness certifications. I worked in tech & marketing companies and universities, I also worked as self-employed, I was a Co-Founder of a Web Design Agency and I teached yoga, pilates and fitness in many studios. I speak English, German, Spanish and Russian fluently and can give you coaching in these languages.
Coaching made the greatest impact on my life. It was a huge eye-opener for me. I learnt so much about myself and about other people. Working with hundreds of clients with different situations and backgrounds, from different countries, with different goals, I learned how to help people to improve their life. I love helping people to achieve their goals.
Reprogram your mindset to achieve your goals and to change your life for the best. To change your emotional states and to act differently is not easy, but you can learn it. With the power of mind you can find more possibilities and get more aware how you can implement them into your life.
I will be happy to help you to improve your life and to find the right solutions.
I know how it feels. I worked with a coach myself during my coaching certification. As a result it changed my life, it changed self-perception and gave me so much clarity and power, so it’s the best choice of my life. I believe that every person should have a coach. And I’ll be happy to be your coach.
Every day you have a choice to grasp the opportunity and see the possibilities or to live the usual way. The wonders start when you decide to see them. Our thoughts produce our feelings and our feelings make us do things in life. Working on your mindset, thoughts and emotions will not only empower you, but rewrite your life the way you really want it to be.
Having your own business is an amazing opportunity to be your own boss, but it can be very challenging.
First of all you need a good business concept and a strategy. You need to define your target clients and your niche. You need to elaborate thoroughly on your products or services. And you also might have mental blocks, fears, limiting beliefs, emotional challenges which prevent you from moving forward in your business. That’s why almost every successful entrepreneur works with a coach. In coaching sessions:
I‘m happy to support you with my coaching sessions.
The life is so much more than the everyday hustle. Imagine if you were very-very old, what could you have wished to have achieved? What would you like other people to remember you for?
If you had a dream in your childhood that seemed to be impossible, now it’s your chance to make it happen. I would love to encourage you to manifest your dreams into reality. Working on your life goal will help you to make your life more fulfilled and meaningful. If you believe in possibilities, more possibilities will appear in your life. I’ll be happy to help you.
How you can create your future as you want it yourself. Create your future as you want it to be. NOW it´s always the right time. If you really want to achieve great goals, than plan your future and work for it. Nothing happens in a day without hard work before. Everything is a result
Stress separates you from yourself. Your day is full of tasks, decisions, activities and you have very little time for yourself. So you are under pressure, as you want to do this and that and the time is always flying. You constantly feel that you have so many things still undone or so many amazing ideas
According to yoga philosophy there are 3 types of food: sattvic, rajasic and tamasic food. Sattvic food are thoseTamasic that nourishes your body and give a feeling of lightness. Vegetables, especially leafy vegetables, fruits, nuts and grains are sattvic foods. They are healthy, have a lot of vitamins and you can eat them every 3
Proven productivity tips and methods that work. There are many different ways and methods to become more productive. Here is the list of tips to help you to make productivity into habit. 1 . Speak less and do more and then show it to the people. Everybody has his or her own iceberg. Some people
An efficient goal setting is absolutely necessary to realize your plans and dreams. There is no successful business without goals, there is no successful entrepreneur without goals. Tweet: A business without a goal is not a business. A person without a goal has no path. Project without a goal makes no sense. By @elen_ramirez Why
Nobody wants to be stressed but almost everybody does. It´s a curious thing indeed. Why should you be stressed? How not to be stressed? People say that happiness is a decision. Then why not to decide and be happy all the time? What stops you from keeping your life and emotions under control? Life… Circumstances… People…
