We all have fears, we all have challenges. It’s not about shrinking inside and remaining stuck, it’s about overcoming your limitations, expanding your potential, feeling empowered and discovering new possibilities. Everything is Mindset Work. With your own thoughts you can cut the wings of your dreams or make them stronger.
I love Tony Robbins quote: “It’s never about your resources, it’s about your resourcefulness.” Sometimes you just need a tiny twist, a shift of mindset to see beyond your fears, to find this hidden “How” to do what you desire. Talking about any aspect of your life, your business, your personal life, your career.
Hello, I’m Elena, ICF accredited certified Life & Business Coach. You can also call me Results Coach. I’ve been giving coaching for several years working with clients from different countries via Zoom.
In 2022 I’ve successfully completed a professional coaching certification ACTP ICF, PCC Level according to the standards of International Coaching Federation (ICF) and successfully passed the accreditation.
Some more facts about me, I have a Master of Arts in Intercultural Communications and Languages (2011) and Professional Certifications in Online Marketing and Public Relations (2013-2014), yoga (2015), dance and fitness certifications. I worked in tech & marketing companies and universities, I also worked as self-employed, I was a Co-Founder of a Web Design Agency and I teached yoga, pilates and fitness in many studios. I speak English, German, Spanish and Russian fluently and can give you coaching in these languages.
Coaching made the greatest impact on my life. It was a huge eye-opener for me. I learnt so much about myself and about other people. Working with hundreds of clients with different situations and backgrounds, from different countries, with different goals, I learned how to help people to improve their life. I love helping people to achieve their goals.
Reprogram your mindset to achieve your goals and to change your life for the best. To change your emotional states and to act differently is not easy, but you can learn it. With the power of mind you can find more possibilities and get more aware how you can implement them into your life.
I will be happy to help you to improve your life and to find the right solutions.
I know how it feels. I worked with a coach myself during my coaching certification. As a result it changed my life, it changed self-perception and gave me so much clarity and power, so it’s the best choice of my life. I believe that every person should have a coach. And I’ll be happy to be your coach.
Every day you have a choice to grasp the opportunity and see the possibilities or to live the usual way. The wonders start when you decide to see them. Our thoughts produce our feelings and our feelings make us do things in life. Working on your mindset, thoughts and emotions will not only empower you, but rewrite your life the way you really want it to be.
Having your own business is an amazing opportunity to be your own boss, but it can be very challenging.
First of all you need a good business concept and a strategy. You need to define your target clients and your niche. You need to elaborate thoroughly on your products or services. And you also might have mental blocks, fears, limiting beliefs, emotional challenges which prevent you from moving forward in your business. That’s why almost every successful entrepreneur works with a coach. In coaching sessions:
I‘m happy to support you with my coaching sessions.
The life is so much more than the everyday hustle. Imagine if you were very-very old, what could you have wished to have achieved? What would you like other people to remember you for?
If you had a dream in your childhood that seemed to be impossible, now it’s your chance to make it happen. I would love to encourage you to manifest your dreams into reality. Working on your life goal will help you to make your life more fulfilled and meaningful. If you believe in possibilities, more possibilities will appear in your life. I’ll be happy to help you.
Gautama Buddha said: “Peace comes from within. Do not seek it without.” Have you asked yourself how you can reach more peace in your mind. heart and soul? How you can have more energy, motivation and inspiration? Many of us are used to make big plans and end the day with half tasks done. Try these 20 tips
Sometimes you have just to change perspective, look from another point of you, from a different angle. Everything has thousands of meanings that you attribute to it yourself. Everything that happens to you, everything that you see or oversee, all the people whom you meet, all the words that you say, all what you do,
Let´s start with a practical exercise. Think of the situations when you let negative thoughts? At which moment? Take your time, 1-5 minutes… Awesome, have you discovered it? All the negative thoughts, anxiety, fear and other negative emotions come to you during a void in your mind, when your mind is not involved into a creative
Many people start a business but fail because they don´t ask themselves the following most important questions. 1. Why do you want to make a business for this product or service? What idea and mission is behind your business? Many people frustrate in their business because they just do something to be independent and to
Some people think that in order to be strong you need to go to gym and train every day like crazy. It can help you but it also can exhaust you. In fact 3 days weekly is enough for a gym training. You can also choose a different kind of fitness to keep in form. I
1. Negative attitude Negative attitude does not mean necessarily negative thoughts, you can also be an optimist but still have a negative attitude towards this or that idea. The problem begins when this particular idea is the goal which you are so eager to reach. How does it work? It´s just the same as telling yourself that
